![I TRIED THE 14 DAY JUMP ROPE CHALLENGE || 1000 SKIPS PER DAY|| REALISTIC RESULTS! NIGERIA WEIGHTLOSS - YouTube I TRIED THE 14 DAY JUMP ROPE CHALLENGE || 1000 SKIPS PER DAY|| REALISTIC RESULTS! NIGERIA WEIGHTLOSS - YouTube](https://i.ytimg.com/vi/ZFxMo0k0D5I/maxresdefault.jpg)
I TRIED THE 14 DAY JUMP ROPE CHALLENGE || 1000 SKIPS PER DAY|| REALISTIC RESULTS! NIGERIA WEIGHTLOSS - YouTube
![WE DID A 2 WEEK JUMP ROPE CHALLENGE | 1000 SKIPS A DAY | *where's my A$$ma pump?* 🥵 Ft. @fitwithliz - YouTube WE DID A 2 WEEK JUMP ROPE CHALLENGE | 1000 SKIPS A DAY | *where's my A$$ma pump?* 🥵 Ft. @fitwithliz - YouTube](https://i.ytimg.com/vi/eaitCXKkznU/maxresdefault.jpg)
WE DID A 2 WEEK JUMP ROPE CHALLENGE | 1000 SKIPS A DAY | *where's my A$$ma pump?* 🥵 Ft. @fitwithliz - YouTube
![The Ultimate Jump Rope Challenge: 1000 Skips a Day for 30 Days 30-day Jump Rope Challenge Get Fit With Rope Fitness Exercises - Etsy Australia The Ultimate Jump Rope Challenge: 1000 Skips a Day for 30 Days 30-day Jump Rope Challenge Get Fit With Rope Fitness Exercises - Etsy Australia](https://i.etsystatic.com/23872173/r/il/2602c6/4918821531/il_fullxfull.4918821531_ity0.jpg)
The Ultimate Jump Rope Challenge: 1000 Skips a Day for 30 Days 30-day Jump Rope Challenge Get Fit With Rope Fitness Exercises - Etsy Australia
![Jump rope challenge BEFORE & AFTER | 1000 skips a day for 2 weeks *RESULTS* Ft. @ShayyButter - YouTube Jump rope challenge BEFORE & AFTER | 1000 skips a day for 2 weeks *RESULTS* Ft. @ShayyButter - YouTube](https://i.ytimg.com/vi/akX12VajShE/maxresdefault.jpg)
Jump rope challenge BEFORE & AFTER | 1000 skips a day for 2 weeks *RESULTS* Ft. @ShayyButter - YouTube
![Youtube : Palesa Shabangu 🌻 on X: "Have you checked out my skipping challenge video?😊 Skipping definitely works 👌🏾💃🏾 Highly recommend Link: https://t.co/PVSKrKaVCy https://t.co/58UJNUk2uF" / X Youtube : Palesa Shabangu 🌻 on X: "Have you checked out my skipping challenge video?😊 Skipping definitely works 👌🏾💃🏾 Highly recommend Link: https://t.co/PVSKrKaVCy https://t.co/58UJNUk2uF" / X](https://pbs.twimg.com/media/Eyy0GD6XIAct8aA.jpg:large)
Youtube : Palesa Shabangu 🌻 on X: "Have you checked out my skipping challenge video?😊 Skipping definitely works 👌🏾💃🏾 Highly recommend Link: https://t.co/PVSKrKaVCy https://t.co/58UJNUk2uF" / X
![A New Fitness Adventure to Start the Year Strong! | Fitness adventures, Fat loss workout, Workout challenge A New Fitness Adventure to Start the Year Strong! | Fitness adventures, Fat loss workout, Workout challenge](https://i.pinimg.com/originals/9b/dd/5c/9bdd5c8fdc3fcda8029592585045e64e.jpg)
A New Fitness Adventure to Start the Year Strong! | Fitness adventures, Fat loss workout, Workout challenge
Posted a YouTube video today doing the 7 day 1000 skips a day challenge go check it out (“jump rope dudes” on YouTube). Tbh my body didn't… | Instagram
![Skipping 1000 times EVERYDAY for 30 days + RESULTS || Jump Rope || Lose belly fat in 30 days || - YouTube Skipping 1000 times EVERYDAY for 30 days + RESULTS || Jump Rope || Lose belly fat in 30 days || - YouTube](https://i.ytimg.com/vi/xn-laAPW75E/hqdefault.jpg)