Super Healthy Kids - 🍊The nutrient content of canned and frozen fruits is very comparable to fresh. That is because most canned and frozen fruits are processed within just a few hours
![Freeze canned lychee fruit stuffed with a blueberry, and you have a fun garnish for Halloween cocktails! : r/halloween Freeze canned lychee fruit stuffed with a blueberry, and you have a fun garnish for Halloween cocktails! : r/halloween](https://i.redd.it/6sacwaxmuvx51.jpg)
Freeze canned lychee fruit stuffed with a blueberry, and you have a fun garnish for Halloween cocktails! : r/halloween
![Fresh, Frozen or Canned Fruit and Vegetables: All Can Be Healthy Choices | American Heart Association Fresh, Frozen or Canned Fruit and Vegetables: All Can Be Healthy Choices | American Heart Association](https://www.heart.org/-/media/AHA/Recipe/Infographics-Images/Seasons_of_Eating_infographic_seasonal_produce.jpg?h=1588&w=1200&hash=B8B883A656A8F3E829B8AEC9F3F0E01A)