![Woman using foam roller for myofascial release exercise for psoas square muscle on mat at home, after fitness exercise, muscle strain after high-intensity workout, overcome pain, rehabilitation concep Stock Photo | Adobe Woman using foam roller for myofascial release exercise for psoas square muscle on mat at home, after fitness exercise, muscle strain after high-intensity workout, overcome pain, rehabilitation concep Stock Photo | Adobe](https://as1.ftcdn.net/v2/jpg/03/82/35/30/1000_F_382353011_KVwxEJfgeqcGaSi8b8v8pW1GjAxRqsV1.jpg)
Woman using foam roller for myofascial release exercise for psoas square muscle on mat at home, after fitness exercise, muscle strain after high-intensity workout, overcome pain, rehabilitation concep Stock Photo | Adobe
![3 Simple Foam Roller Exercises for Low Back Pain (w/ Video!!) - Doc Jen Fit | Doctor of Physical Therapy 3 Simple Foam Roller Exercises for Low Back Pain (w/ Video!!) - Doc Jen Fit | Doctor of Physical Therapy](https://i0.wp.com/www.docjenfit.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-23-at-2.01.25-PM.png?fit=843%2C393&ssl=1)
3 Simple Foam Roller Exercises for Low Back Pain (w/ Video!!) - Doc Jen Fit | Doctor of Physical Therapy
![Psoas Muscle Release Tool - Psoas Massager Tool,Muscle Stretching Tool for Deep Tissue Relief Attenuate Hip Flexor Pain Hulzogul : Amazon.ca: Everything Else Psoas Muscle Release Tool - Psoas Massager Tool,Muscle Stretching Tool for Deep Tissue Relief Attenuate Hip Flexor Pain Hulzogul : Amazon.ca: Everything Else](https://m.media-amazon.com/images/I/51rOOrIwaRL._AC_UF1000,1000_QL80_.jpg)
Psoas Muscle Release Tool - Psoas Massager Tool,Muscle Stretching Tool for Deep Tissue Relief Attenuate Hip Flexor Pain Hulzogul : Amazon.ca: Everything Else
Eastwood Sports Massage - Try this hip flexors stretch on a foam roller (video link below). It's fantastic for releasing right hip flexors which can be the cause of lower back pain
![Hip Flexor Release Ball for Hip Flexor and Psoas. Pain Relief for Lower Back, Hips, Tailbone, Knees, Ankles, Feet. Deep Tissue Pressure. Easy at Home, Self Massage. : Amazon.com.au: Health, Household & Hip Flexor Release Ball for Hip Flexor and Psoas. Pain Relief for Lower Back, Hips, Tailbone, Knees, Ankles, Feet. Deep Tissue Pressure. Easy at Home, Self Massage. : Amazon.com.au: Health, Household &](https://m.media-amazon.com/images/I/41FzQjLM3CL._AC_UF350,350_QL80_.jpg)