![I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your](https://external-preview.redd.it/jfVQA7MsApn7eOms_HMA_Jt8swB1mE9GGAnefyiqyek.png?format=pjpg&auto=webp&s=afcb7f4e399e5ec03d92f664dafc551201bd66bb)
I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your
![Is my rope the right size? Im 6ft and this is the crossrope large but feels abit short, is this because i need to get used to the size? : r/jumprope Is my rope the right size? Im 6ft and this is the crossrope large but feels abit short, is this because i need to get used to the size? : r/jumprope](https://preview.redd.it/wjz97dlf8p981.jpg?auto=webp&s=9acea772fc144af3adc89bea4a4ae545c81b3a6b)
Is my rope the right size? Im 6ft and this is the crossrope large but feels abit short, is this because i need to get used to the size? : r/jumprope
![Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week. Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.](https://preview.redd.it/ulk4qj410fu81.jpg?width=540&format=pjpg&auto=webp&s=76d134ba0591363a010fc1ecee827713b98a751f)
Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.
![Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and](https://external-preview.redd.it/LvgXtGC2Ynj0U0Xv6N7R72cf9N4NH7ZIO_VtsL0rj-Y.jpg?auto=webp&s=254813f03a446a75adb17788dff1d4f7e3045b0f)
Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and
![Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week. Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.](https://i.redd.it/yw3qg5v00fu81.jpg)
Body transformation goals - Left one is how I look and right pic is my dream body. I jump rope 30 mins a day and do resistance training 5 days a week.
![I am finishing this 30 day challenge tomorrow! I slowly getting back into jump rope. Where should I go from here? I want to balance my improvements vs. avoiding burnout. Thank you! : I am finishing this 30 day challenge tomorrow! I slowly getting back into jump rope. Where should I go from here? I want to balance my improvements vs. avoiding burnout. Thank you! :](https://i.redd.it/r0t6vcaneiu81.png)
I am finishing this 30 day challenge tomorrow! I slowly getting back into jump rope. Where should I go from here? I want to balance my improvements vs. avoiding burnout. Thank you! :
![SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had](https://i.redd.it/sgmyff6sha151.jpg)