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Sofa Yoga For Seniors - A Safe And Effective Exercise For Older Adults - BetterMe
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BetterMe: Health Coaching on Twitter: "Sofa yoga for seniors: π π₯ Burning calories π₯ Low impact on joints π₯ Development of flexibility π₯ Improving circulation π₯ Removal of any stress π₯ Uplifting mood!" / Twitter
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BetterMe: Health Coaching on Twitter: "Sofa yoga for seniors: π π₯ Burning calories π₯ Low impact on joints π₯ Development of flexibility π₯ Improving circulation π₯ Removal of any stress π₯ Uplifting mood!" / Twitter
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BetterMe: Health Coaching on Twitter: "Sofa yoga for seniors: π π₯ Burning calories π₯ Low impact on joints π₯ Development of flexibility π₯ Improving circulation π₯ Removal of any stress π₯ Uplifting mood!" / Twitter
BetterMe: Health Coaching on Twitter: "Sofa yoga for seniors: π π₯ Burning calories π₯ Low impact on joints π₯ Development of flexibility π₯ Improving circulation π₯ Removal of any stress π₯ Uplifting mood!" / Twitter