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:max_bytes(150000):strip_icc()/high-heel-pain-200346330-001-resized-56a315a93df78cf7727bba28.jpg "Why High Heeled Shoes Are So Bad for You")
Why High Heeled Shoes Are So Bad for You
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Just say no to heels
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Trust me, I'm a Physiotherapist - Are high heels bad for your back? You often hear that, right? :) It's because your pelvis anterior tilts, and that creates more lumbar lordosis. (passive
:no_upscale()/cdn.vox-cdn.com/uploads/chorus_image/image/45906802/shutterstock_131393606.0.0.jpg "Flats and flip-flops can hurt your feet, too - Vox")
Flats and flip-flops can hurt your feet, too - Vox
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![What Daily Habits are Hurting Your Back [Infographic] - Minnesota Spine Institute](https://minnesotaspineinstitute.com/wp-content/uploads/What-Daily-Habits-are-Hurting-Your-Back.png "What Daily Habits are Hurting Your Back [Infographic] - Minnesota Spine Institute")