SERRATUS WALL SLIDE — Traditionally, a serratus wall slide is performed with a foam roller against a wall with the use of a light resistance band.... | By Marc Surdyka, PT, DPT,
![Rehabilitation Following Posterior Shoulder Stabilization | Published in International Journal of Sports Physical Therapy Rehabilitation Following Posterior Shoulder Stabilization | Published in International Journal of Sports Physical Therapy](https://ijspt.scholasticahq.com/article/22501-rehabilitation-following-posterior-shoulder-stabilization/attachment/57779.jpeg)
Rehabilitation Following Posterior Shoulder Stabilization | Published in International Journal of Sports Physical Therapy
The foam roller wall slide is one of my favorite drills to improve scapulohumeral rhythm and promote pain-free pressing. For more, check out my latest... | By Barbell Rehab | Facebook
Complete Performance LLC - Foam Roller Wall Slide Mid-Baseball/Softball Season makes our theme arm-care related often. Start with parallel arms, thumbs away from the wall and arms at a 90 degree angle.
Serratus Wall Slides | shoulder, wrist, towel, video recording | Wall Slides Lets finish off our serratus anterior focus with wall slides! This is great as a rehab or warm up exercise
![Shoulder mobility /strengthening: serratus wall slides with foam roller and miniband around elbows - YouTube Shoulder mobility /strengthening: serratus wall slides with foam roller and miniband around elbows - YouTube](https://i.ytimg.com/vi/y-Il8tRd6ds/maxresdefault.jpg)