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ABS WORKOUT . . . 🔶 Heels to heaven: 20 reps 🔶 Knee tucks: 20 reps 🔶 Crunches: 20 reps 🔶Plank till failure . . . . 🔷 Do 4 sets of the… | Instagram
Heels To Heaven Abdominal Exercise - Ab Upward Hip Thrust The “heels to heaven” exercise, also called the “Upward Hip Thrust,” is an… | Instagram
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