![Let's Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum — Kate Sissons | Toronto | Childbirth Education | Birth & Postpartum Doula | Lactation Consultant Let's Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum — Kate Sissons | Toronto | Childbirth Education | Birth & Postpartum Doula | Lactation Consultant](https://images.squarespace-cdn.com/content/v1/566d7f0f1115e08749289bf8/1550412031307-7K2RQNXXYZ0JF90DGDFO/prenatal+yoga+and+pilates+toronto+doula+pelvic+floor+exercise.jpg)
Let's Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum — Kate Sissons | Toronto | Childbirth Education | Birth & Postpartum Doula | Lactation Consultant
![Babygo Gymnastic Ball Pregnancy Exercise Ball Office Pregnancy Yoga Pezziball 65 cm 75 cm + FREE Exercise Book for Birth Reformation Pelvic Floor Training & Fitness Anti-Burst 1000 kg Pezzi Ball Babygo Gymnastic Ball Pregnancy Exercise Ball Office Pregnancy Yoga Pezziball 65 cm 75 cm + FREE Exercise Book for Birth Reformation Pelvic Floor Training & Fitness Anti-Burst 1000 kg Pezzi Ball](https://m.media-amazon.com/images/I/71sk3ug+TYL.jpg)
Babygo Gymnastic Ball Pregnancy Exercise Ball Office Pregnancy Yoga Pezziball 65 cm 75 cm + FREE Exercise Book for Birth Reformation Pelvic Floor Training & Fitness Anti-Burst 1000 kg Pezzi Ball
![a young pregnant woman leaning on a fitness ball does exercises to strengthen her pelvic floor and back during pregnancy. body care and health Stock Photo - Alamy a young pregnant woman leaning on a fitness ball does exercises to strengthen her pelvic floor and back during pregnancy. body care and health Stock Photo - Alamy](https://c8.alamy.com/comp/2HTDGWE/a-young-pregnant-woman-leaning-on-a-fitness-ball-does-exercises-to-strengthen-her-pelvic-floor-and-back-during-pregnancy-body-care-and-health-2HTDGWE.jpg)