Weight loss story: "I lost 15 kgs during lockdown by just using skipping rope!" | The Times of India
![I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots](https://www.healthshots.com/wp-content/uploads/2020/07/Skipping-rope-weight-loss-370x207.jpg)
I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots
Will pretending to jump rope without actually using a rope have the same effect? Will it burn the same calories? - Quora
![4 Ways Jumping Rope Can Help You Look and Perform Better | Skipping rope, Workout motivation women, Rope exercises 4 Ways Jumping Rope Can Help You Look and Perform Better | Skipping rope, Workout motivation women, Rope exercises](https://i.pinimg.com/originals/28/0b/37/280b37c3708de4e46858efb6b37306c5.jpg)
4 Ways Jumping Rope Can Help You Look and Perform Better | Skipping rope, Workout motivation women, Rope exercises
![Jump Roping 20 Minutes EVERYDAY for 15 DAYS!Body Transformation Challenge - Before and After - YouTube Jump Roping 20 Minutes EVERYDAY for 15 DAYS!Body Transformation Challenge - Before and After - YouTube](https://i.ytimg.com/vi/H7I0pxyE6DI/mqdefault.jpg)