What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
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Smith Machine Only Option for Squats : r/xxfitness
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So how bad is a Smith Machine? : r/Stronglifts5x5
How Much Does a Smith Machine Bar Weigh? - FitLifeFanatics
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first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
How Much Does a Smith Machine Bar Weigh? - FitLifeFanatics
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